Description
Sample
In this pregnancy meditation we are adding more tools by exploring the idea of surrender. Relaxation in pregnancy is so important as is the daily practice. When you are pregnant, you hear a lot of people tell you to “surrender” during labor. That contractions will feel better if you just surrender to the power of your body. But what do we, as a people, usually think surrender is? What is our personal definition of surrender? Is surrender a positive or a negative thing to us? In this pregnancy meditation, we will turn it into a positive idea and practice releasing into the powerful force moving inside of our body during labor. Picturing the reward for the effort involved, will help reinforce the idea of surrender as bridge to our new baby.