Birth Education Center Blog
Aligning Heart and Mind for Humankind’s Evolution
Innate’ is that which is natural and inherent. ‘Traditions’ are those teachings that are passed down from one generation to the next. Our innate physiological design offers us a map to health and wellness. We THRIVE when we follow that which has been laid out…
Expectations
We all do it…all the time. We anticipate, we project, we imagine, we fantasize; we EXPECT specific results to everything that happens in life. This is a perfectly human thing to do, but we need to be aware that expectations more often than not lead…
Physiolgic Postpartum Care: Re-Membering Our Global Postpartum Tradition
The original postpartum traditions throughout the world while specific to the cultural context in which they come—all share deep, common roots. Postpartum traditions all mandate: heat-inducing therapies; an extended resting period; specific foods that are warming in nature and easy to digest; and bodywork. These…
Power of Love
Through my work at a prenatal wellness center, I am privileged to see couples going through the joys and fears of pregnancy and new parenthood. It is an honor to share in these precious moments. This morning I saw a young man holding his 8-day-old daughter. Her tiny…
Words of Advice
You’re home with your new baby. What can I tell you that will help you through this most joyful and exhausting time of life? I can tell you that someday you will look back on your child’s infant years and be completely shocked by how…
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Certified Hypnotherapist HypnoBirthing Practitioner Birth and Postpartum Doula Placenta Encapsulationist Professional Cuddle Facilitator