Birth Education Center blog

What Are the Pros and Cons of Getting an Epidural?

By: Jennifer Cole Induction December 18, 2020

If you’re newly pregnant and trying to decide the type of birth experience you want for yourself and your baby, one of the biggest choices you’ll be faced with has to do with pain management. When polling your friends and family, you may discover that…

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How Do I Become A Doula?

By: Jennifer Cole Doulas December 17, 2020

I can still remember the day I decided to leave my 20+ year career in corporate real estate behind and become a birth doula. I knew I wanted to do something else with my life but wasn’t sure where my talents could be best utilized…

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How Does Being Good at My Job Help with My Pregnancy?

By: Jennifer Cole Pregnancy November 18, 2020

If you have achieved some level of success in your professional life, then you undoubtedly possess talents that make you good at what you do. Are you a wiz at analyzing data? Is your organizational prowess on point? Do you shine when managing projects by…

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Can a Doula Help with My Induction?

By: Care Messer Induction November 18, 2020

DOULAS ARE ONLY FOR UNMEDICATED BIRTHS? Based on everything you’ve heard, the only time you should hire a doula is when you’re planning on an unmedicated labor in a deep porcelain birth tub surrounded with lit candles, essential oils, flowers and listening to whale sounds,…

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How To Prepare For A Natural Birth | A Birth Story

By: Care Messer Hypnobirthing November 18, 2020

Ashley and Mike had an incredible birth experience! You will want to get your note pad out to take down all of the advice, tips and heartfelt love that Ashley shares in this video! This is a great example of where preparing early, visualizing what…

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Home Birth In The Pandemic | A Birth Story

By: Care Messer Hypnobirthing November 18, 2020

This birth story is unique in that Kevin had already been through a birth experience with his first child and didn’t have the warmest experience within the hospital setting. So when Kelly said she wanted a home birth, he was all for it. Kelly began…

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Can I Have A Natural Birth? A Birth Story

By: Care Messer Hypnobirthing November 18, 2020

Elana and Rafik came into class with a lot of fear and a lot of questions. Over the course of the five weeks, there were more smiles and a doula was hired! Not only did they rock a natural birth, but they did it with…

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Are Birth Classes Really Needed? | This OB says Yes!

By: Care Messer Hypnobirthing November 18, 2020

Are birth classes really needed? This OB says YES! Dr. Capetanakis is one of San Diego’s best OB’s. In this video he describes the importance of education as a means to empower yourselves no matter what kind of birth you are planning for your baby.…

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What’s the Difference Between Cytotec and Cervidil?

By: Jennifer Cole Induction October 15, 2020

There are many ways to get an induction going. While the object is to get your baby out as safely as possible, there also seems to be a rush by care providers for some reason. When you understand the process your body needs to take…

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A Doula In Your Pocket Is Better Than No Doula | Story 4

By: Birth Education Center Doulas August 24, 2020

From Jennifer: When Ana reached out to me in January 2020 I was so excited to support her for her first pregnancy. We had met years earlier at a local improv theater and used to go head-to-head at improv cage matches – it was funny…

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All group classes are held online with everyone’s cameras on to cultivate the intimacy between families.

We have no date yet for returning to in-person group classes.